#92 Small Changes, Big Results
Join Jo as she talks with Bob Greene, author of several best selling books and Oprah's personal fitness trainer.
Hear some personal things from Jo's experience, and find out how seeing your challenges AS opportunities can help you through hard times.
Listen in for advice from Bob on healing addictions, exercise & food tips for anyone with rheumatoid arthritis, osteoporosis and more!
[Running time 17:05]
Join Jo as she talks with Bob Greene, author of several best selling books and Oprah's personal fitness trainer.
Hear some personal things from Jo's experience, and find out how seeing your challenges AS opportunities can help you through hard times.
Listen in for advice from Bob on healing addictions, exercise & food tips for anyone with rheumatoid arthritis, osteoporosis and more!
[Running time 17:05]